I just walked off the racquetball court and as I try to catch my breath, I can’t help but think about how much I enjoy and need this exercise. I have always been athletic, playing football and running track in high school. Throughout my life I made a conscious decision to make sure that I participate in individual or group exercises four or five times a week. Between playing basketball, racquetball and doing some aerobic exercises in my basement, I consider this physical activity to be essential for my health and wellness.
The views expressed here are intended to explain EPA policy. They do not change anyone's rights or obligations. You may share this post. However, please do not change the title or the content, or remove EPA’s identity as the author. If you do make substantive changes, please do not attribute the edited title or content to EPA or the author.
EPA's official web site is www.epa.gov. Some links on this page may redirect users from the EPA website to specific content on a non-EPA, third-party site. In doing so, EPA is directing you only to the specific content referenced at the time of publication, not to any other content that may appear on the same webpage or elsewhere on the third-party site, or be added at a later date.
EPA is providing this link for informational purposes only. EPA cannot attest to the accuracy of non-EPA information provided by any third-party sites or any other linked site. EPA does not endorse any non-government websites, companies, internet applications or any policies or information expressed therein.