Four Things to Remember on the Fourth

By Maddie Dwyer

 Maddie, last Fourth of July, at Blackwater National Wildlife Refuge in Cambridge, Maryland.

Maddie, last Fourth of July, at Blackwater National Wildlife Refuge in Cambridge, Maryland.

During the summer, it’s hard to think of anything other than vacations, cookouts, family, and friends. I find this to be especially true during the excitement of the Fourth of July. The Fourth is one of my favorite holidays; I love the parties, the fireworks, and the awesome outfits! During this time of patriotism and national pride, it’s easy to forget about some important summer environmental issues, and this leads to people like myself to get horribly sunburned and exposed to other significant health risks.

Here at EPA, there are four things we recommend you keep in mind while enjoying the summer fun.

  • Air quality: The increased temperatures, humidity, and pollen of summer can translate to poor air quality. It’s important to keep in mind when you go outside. You can check the air quality in your area, or the area you are vacationing in, using our AirNow website or mobile app.
  • Beach safety and protection: Beaches are a top summer vacation destination. If you find yourself at one this summer, be aware of the issues that can affect your health and safety. From marine sanitation to dune protection, EPA has lots of great resources to help you plan a fun and safe trip to the beach.
  • UV index: It’s a no-brainer that sunburns and UV over exposure are more common in the summer. EPA’s UV Index, which can give you a UV risk forecast for your zip code, is a great resource to use when you are planning a day in the sun.
  • Going green at home: The fourth and final thing to keep in mind this Fourth of July (and beyond) is what you can do at home to protect the environment. A lot of people want to be greener at home, but are unsure of where to start. Check out EPA’s Resources for Concerned Citizens for some ideas on saving energy, conserving water, and much more.

So this Fourth of July, break out your coolest red, white and blue clothes, watch some fireworks, and protect yourself and the environment.


Fireworks display in Washington DC

Fireworks display in Washington DC
























About the author:  Maddie Dwyer studies environmental science and policy at the University of Maryland. She works as an intern for EPA’s Office of Web Communications.


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