Green Heart: Burn Wise for Your Heart

By Ann Brown

February—American Heart Month—is a time I renew my commitment to protect my heart.

I try to eat a healthier diet and exercise more. I check the local air quality before going outside to exercise since fine particle pollution in the air has been linked to heart disease. Fine particles harm the heart and blood vessels and can lead to heart attacks, stroke, and congestive heart failure, especially in people with heart disease.

I am aware of the environmental link between fine particle pollution and heart disease, but I didn’t realize until joining EPA’s Burn Wise program recently that smoke from wood stoves and wood-burning fireplaces is a significant source of fine particle pollution in many parts of the country. I was surprised to find out that there are about 12 million wood stoves and 29 million fireplaces in the U.S.

The good news is that people who burn wood can reduce fine particle pollution by following some simple steps. One way is to use a moisture meter, an inexpensive tool that you stick into wood to find out whether the wood is dry enough to burn efficiently. If the wood is wet, it creates more smoke and fine particle pollution in the air that can harm your health. Wet wood also costs you money and time since it will not produce as much heat. Find out more about how to use a moisture meter in the video Wet Wood is a Waste.

I’ve also recently learned that drying wood is easy, but requires a few steps. The best way to dry wood is to split it, stack it to allow air to circulate, and cover it or store it in a wood shed. This promotes drying and cleaner burning.  Find out more about how to properly split, stack, cover and store your wood in the video Split, Stack, Cover, Store.

These practices are a win-win for your pocketbook and your heart.  Visit EPA’s Burn Wise website to learn  more about ways to burn the right wood, the right way, in the right wood-burning appliance.

Learn more!

About the Author: Ann Brown is a communications specialist and is working in the Innovative Programs and Outreach Group in EPA’s Office of Air and Radiation.

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