Making a Healthy Home for a Healthier Life

By Lina Younes

There are many expressions regarding the concept of the home. My favorites are “home is where the heart is” and in Spanish, the welcoming expression, “mi casa es su casa” (my home is your home).  But have you stopped to think if your home is truly a warm, inviting and HEALTHY environment?

Did you know that our homes may have hidden environmental risks that may affect our health? What are some of these environmental risks?

  • Indoor air quality – Poor ventilation systems may lead to indoor air pollution that in turn can adversely affect people with asthma or heart and respiratory problems.
  • Mold – Do you have a leaky faucet or roof? Excess moisture may lead to the growth of mold which is a known trigger of asthma attacks.
  • Lead – Was your house built before 1978? It may have lead-based paint. Lead is a toxic metal that adversely affects people’s nervous system and causes behavioral, learning and hearing problems.
  • Radon – Did you know that radon is the leading cause of lung cancer among non-smokers? Radon is an invisible and odorless gas produced during the natural process of the decomposition of uranium. The gas may accumulate inside your home leading to radon exposure. Have your home tested!
  • Pests – Household pests can carry diseases and trigger asthma attacks. Use integrated pest management techniques. Don’t give pests any food, water or shelter in your home.
  • Pesticides:  Read the label before using pesticides to get rid of pests. Used improperly, pesticides may harm a developing child by blocking the absorption of food nutrients necessary for normal growth.  Also, during “critical periods” of human development (including infancy and childhood), exposure to toxins can permanently alter the way a person’s biological systems operate.

Given these potential environmental hazards in our home that may lead to serious public health problems, federal agencies, including the U.S. Environmental Protection Agency (EPA) and the US Department of Housing and Urban Development (HUD), are working to improve the safety of your home.  Just this week, EPA and its sister agencies launched a new initiative Advancing Healthy Housing – A Strategy for Action” to establish a comprehensive agenda for addressing environmental health and safety hazards in our nation’s housing.

Advancing Healthy Housing – A Strategy for Action shows how federal agencies and our partners, at all levels, can collaborate to prevent health threats associated with the home environment. You can do your part to make sure your home is safe for you and your family.  Simple steps for identifying and addressing hazards in the home can be found in EPA’s Healthy Homes  brochure, “Make Your House a Healthy Home.”

About the author: Lina Younes has been working for EPA since 2002 and currently serves the Multilingual Outreach and Communications Liaison for EPA. She manages EPA’s social media efforts in Spanish. Prior to joining EPA, she was the Washington bureau chief for two Puerto Rican newspapers and she has worked for several government agencies.

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