Posts Tagged ‘sun safety’

Packing for the Beach

Thursday, July 15th, 2010


As with any trip, a day at the beach should involve some planning and preparation. While a bathing suit is a given, there are some things that we should or should not take to the beach. What should appear on the checklist of the do’s and don’ts you may ask? Well, the number one thing NOT to take to the beach is…plastics, especially plastic bags. While plastics are commonly used in many aspects of our lives, they have become a major component of marine debris. From water and soda bottles, to cups, utensils, containers, packaging, these plastics have adverse effects on our beaches and marine life. Plastic bags are often swallowed by marine mammals, sea turtles, and seabirds with tragic consequences.

So what should you do when packing for the beach? Well, take reusable bags, bottles, and containers. While at the beach, make sure you dispose of trash properly.

On the must-haves at the beach? First and foremost, make sure you are SunWise and not sun-foolish. Make sure you take some sunscreen with a Sun Protection Factor (SPF) of at least 15—even on cloudy days. Also, wear sunglasses and protective clothing like a wide-brimmed hat, for example. And in this day and age of modern mobile technology, EPA has a new mobile application that you can use on smartphones which allows you to check the UV index on the go! Just some simple tips to protect yourself, your family, and our environment.

About the author:  Lina Younes has been working for EPA since 2002 and chairs EPA’s Multilingual Communications Task Force.  Prior to joining EPA, she was the Washington bureau chief for two Puerto Rican newspapers and she has worked for several government agencies.

On the Green Road: The Sneaky Sun

Friday, June 27th, 2008


About the author: While Jeffrey Levy of EPA’s blog team enjoys vacation, he’s sending along environmentally relevant thoughts and pictures.

Aloha from sunny Hawaii! Like Karen Reshkin a few weeks ago, I’ll be sending a few entries from vacation back to the office.

humorous drawing of a bottle of SPF 50 million sun screen\Several years ago, I worked for the SunWise Schools program, so I know all about sun safety, from applying (and re-applying) sunscreen to wearing long- sleeve shirts, and even staying out of the sun during the middle of the day. And I know that the strongest sun occurs on the summer solstice (last week), when there are no clouds, at low latitudes and at high altitudes. Add in no recent exposure, and my wife and I have the perfect setup for major sunburn.

So when we went up Haleakala on Maui, we knew we needed to be very careful. We put on SPF 50 sunscreen that blocked both UVA and UVB, and we wore jeans, long-sleeve t-shirts, and hats with big brims (it’s only in the 60s at 10,000 feet).

For snorkeling the next day, we slopped on SPF 60, which was so thick it took several squirts to cover everything. And we wore shirts in the water.

The result? Sunburned faces. We couldn’t believe it until we realized:
1) we hadn’t been burnt at all after the mountain, so it wasn’t that trip.
2) our faces were in the water and the backs of our legs weren’t burnt, so it wasn’t snorkeling.

But we did stand outside in line for breakfast for 45 minutes from 9:30-10:15. Bingo! It’s not only the activities we know will burn us, but being outside here anytime.

So enjoy yourselves outdoors this summer, but follow the SunWise actions steps no matter what you’re doing.

Question of the Week: Why Do You Seek Shade or Sun?

Monday, May 19th, 2008


Each week we ask a question related to the environment. Please let us know your thoughts as comments. Feel free to respond to earlier comments or post new ideas. Previous questions.

With Memorial Day coming up, it’s time to think about the sun. How do you protect yourself (and your kids)? Do you follow any of the SunWise program’s recommendations? If you actively seek sun or use a tanning bed, why? And what would it take to convince you to seek shade instead?

Why do you seek shade or sun?

En español: Cada semana hacemos una pregunta relacionada al medio ambiente. Por favor comparta con nosotros sus pensamientos y comentarios. Siéntase en libertad de responder a comentarios anteriores o plantear nuevas ideas. Preguntas previas.

Ya que se acerca el Día de Recordación de los Caídos, es momento de pensar en el sol. ¿Por qué debe protegerse (y a sus hijos)? ¿Normalmente Sigue las recomendaciones de SunWise? Si activamente busca el sol o los salones de bronceado, ¿por qué? ¿Qué tenemos que hacer para convencerle que debe buscar la sombra?

¿Por qué busca la sombra o el sol?