organic fruits and vegetables

Building Community |Sustainable food purchasing in Weehawken, NJ

By Claudia Gutierrez

The Township of Weehawken, New Jersey is “luckily” geographically situated!  It is a short distance, by way of Lincoln Tunnel, to the Big Apple. Weehawken has a population of about 14,000. Historically, Weehawken has been a town of working class people who held jobs mostly associated with the nearby Hudson River. Recently Weehawken has experienced an influx of people who desire its proximity to New York City, a very small school system (~1,200 students) and an urban, yet somewhat suburban feeling. Not to mention its river front parks and views of the Hudson and NYC.

We moved to Weehawken in 2004.  Through the schools and local parks we met a bunch of native and non-native “weehawkenites,” who brought fresh ideas to the town and began a close community oriented neighborhood. Here are a few things that we have done:

First, one of our neighbors/friends began “the milk club.” The milk club first consisted of a handful of families. You ask what is a milk club? It consists of a different family picking up, every two weeks, fresh, organic, free range cow’s raw milk in a reusable container at a sustainable farm in upstate New York.

Second, within the same group, five families (including my own) who are meat eaters began to price out the cost of organic meat and its origin. We then realized that we should embark on a trial base purchase of an entire cow from a local sustainable farm! We began by researching the closest local organic farms. Our research entailed: cost, distance to the farm, cow roaming/grazing and diets. After our successful research in finding a farm, we purchased our first cow in the fall of 2010.  Subsequently, we purchased a pig; and soon after, some families also began sharing a lamb. More

Editor's Note: The opinions expressed here are those of the author. They do not reflect EPA policy, endorsement, or action, and EPA does not verify the accuracy or science of the contents of the blog.

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Pesticides in Fruits and Vegetables | When to Buy Organic

By Kevin Hurley

As someone who was raised on meat and potatoes, picking out what fruits and vegetables to eat is a daunting task. While I usually try to buy organic fruits and veggies from one of the various Local Grown NYC Food Markets, often I end up in my neighborhood supermarket faced with a decision. Should I spend the extra money and buy organic?

Fortunately, I recently acquired a handy guide to assist me in the decision making process. A colleague gave me the “Pocket Guide Tips for Growing Up Green and Healthy” produced by the Mount Sinai Children’s Environmental Health Center. This credit card sized guide uses data from the Environmental Working Group’s Shopper’s Guide to Pesticides in Produce to list which fruits and vegetables have the most pesticide residues. These fruits and vegetables are the most important to buy organic.

We all know that pesticides are used by farmers to keep pests from destroying fruit and vegetable crops. However, you may not have known that traces of these pesticides, known as pesticide residue, stay on fruits and vegetables even after you wash them. While EPA establishes the maximum pesticide tolerances in order to protect human health and the environment, certain types of produce naturally tend to retain and absorb higher levels of this pesticide residue.So which fruits and vegetables retain the highest amounts of pesticides?

Apples, celery, strawberries, peaches and spinach are listed as having the highest levels of pesticide residue. For these fruits and vegetables, along with the others listed on the “Pocket Guide,” you may want to consider going organic. I know I will.

About the Author:  Kevin has been working as a Grants Management Specialist with the EPA since 2007, and is currently on detail serving as special assistant to the Regional Administrator.  He grew up in South Jersey, went to school outside of Baltimore, and received a Masters in Public Policy from Rutgers University.  Kevin currently resides in the Upper East Side of Manhattan where you can usually find him exercising or playing outdoor ice hockey in Central Park.

Editor's Note: The opinions expressed here are those of the author. They do not reflect EPA policy, endorsement, or action, and EPA does not verify the accuracy or science of the contents of the blog.

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