‘Kids’ Category

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Hoping To Make Kids’ Health As Easy As ABC

Friday, October 30th, 2009

Even though Children’s Health Month is nearing its end, I have plenty of reasons to stay invested in the well-being of kids. Aside from working in the children’s environmental health field, I am a parent to a toddler and pregnant!

This viewpoint has its pros and cons. On the one hand, I have access to the latest science and advice about how to protect my children from environmental health threats. On the other hand, all this information can make me a bit paranoid!

For instance, pregnant women can no longer worry only about eating sushi or soft cheese.  Moms also have to watch for toxins in our water bottles, personal care products, household items, food and the baby’s toys and plastic bottles.  It is overwhelming and confusing—even to a person who works on these problems.

During my first pregnancy, I was the model pregnant woman—I ate organic, didn’t use plastics and bought the “right” products. However, when my first daughter was born extremely premature – she was born 3 ½ months early and weighed 1 ½ lbs.—I realized just how little control I really had over her health and exposures.  She had plastic tubes all over her and inside her keeping her alive and was pumped full of antibiotics and medications that saved her life. All of these early exposures have risks associated with them, however.

Millions of parents can tell a similar story. Try as we may, we can’t control many of the factors that affect the health of our children.  What we can do is be educated and proactive. It is part of my job to help elevate the discussion among researchers, environmental health professionals, and healthcare providers about children’s health. More importantly, I want to bring the discussion down to the street level where I and millions of other parents and parents-to-be are looking for guidance.

Moms and dads should not have to be toxicologists to protect their children. My hope is that we can advance science in these areas and make good use of the knowledge between doctors, scientists, policymakers and parents to better protect the health of our kids.

About the author: Margo Young is the Children’s Health Coordinator for EPA Region 10. She works in EPA’s Seattle office.

Science Wednesday: Learning to Keep Children Healthy

Wednesday, October 28th, 2009

As parents, we all want what’s best for our children and like to see them grow healthy. I have taught my daughters to wash their hands, eat nutritious meals, wear protective equipment when practicing sports, and to wear sun block. Now that they are teenagers, I talk to them about the dangers of smoking, drinking and drugs, and of course…boys. However, working for the EPA has given me an increased awareness about another set of dangers—environmental exposures.

In recent years, there has been an increased emphasis on protecting children from environmental contaminants and learning how the differences in behavior and physiology affect their exposures. I remember as a child playing with mercury, pouring it on the floor and pushing the silver blobs around with my fingers to form a bigger blob. We didn’t know it was bad for us, and neither did our parents.

Since then, the potential health effects from exposure to mercury and other toxic chemicals such as lead, arsenic, and pesticides have become the focus of environmental policies. We have also learned that diet is an important route of exposure to pesticides and other substances in the environment.

But, why are children a concern and how are their exposures different from those of adults?

Children’s organ systems are still developing and they may be more susceptible to environmental exposures. Their behavior and habits can also put children at higher risks. We have learned that contaminants can be deposited in toys and objects that children put in their mouth. Contaminants can also find their way into the milk of lactating mothers. Another example: on average, children younger than one year old inhale approximately six times the amount of air by body weight than an adult.

I love that my job helps me learn about keeping my kids healthy. But, even if you don’t work here, EPA has developed lots of useful information to share. Our Children’s Health Protection web site is a great place to start if you are looking for generalized information. One source I’ve been involved with, the Highlights for the Child-Specific Exposure Factors Handbook, provides risk assessors, economists, and others a wealth of data and EPA recommendations on exposure factors needed to estimate childhood exposure to toxic contaminants.

image of author sitting at deskAbout the author: Jacqueline Moya is a chemical engineer with EPA’s Office of Research and Development. She has been with EPA for 25 years. Her work focuses on increasing our understanding about exposure to susceptible populations.

Mouse Trap

Tuesday, October 27th, 2009

While watching television the other night, I caught a glimpse of a movie about a certain kind of pest: rodents. I know that horror films clearly over exaggerate and are intended to scare people but it did bring back some memories for me. Last year I lived in a new apartment with two of my best friends back at school. One night as we were having a movie night, one of my roommates yelped that she saw a mouse run across our kitchen floor. My other roommate and I went to check it out and as we stood there anxiously awaiting the arrival of our four legged visitor, it suddenly ran across the edge of the floor disappearing into a wall. We all immediately jumped on our kitchen table and screamed. It was a scene straight out of a movie. Girly, I know. I’m sure the mouse was just as scared we were. Needless to say, we discovered later that we had more than just one mouse and a pest problem. Our ordeal with mice lasted a month or so until we had carefully and safely eliminated all rodents and sealed up any possible nook and cranny that they could get in. I will be forever grateful to the roommate that was brave enough to ‘take out the trash’. Moral of the story, though, is that we handled our situation safely. It should be noted that as young adults we were able to take care of the situations ourselves and young children should definitely not. This brings up a few good tips to keep in mind when handling pest infestations of your own, especially when children are around.

  • Always keep pesticides and other household chemicals out of children’s reach, preferably in a locked cabinet.
  • Never transfer pesticides to other containers that children may associate with food or drink.
  • Never place rodent or insect baits where small children can easily get to them.
  • If you are interrupted while using a pesticide or household chemical, make sure to properly reclose the container and put it out of children’s reach.

Remember that pesticides aren’t just limited to those used for rodents but apply to many other products that may be in your house. You can visit a virtual house where you can learn about various chemicals and pesticides, health and safety tips, and what to do if an accident occurs. Take a stand against those pests but do so in a safe way!

About the author: Emily Bruckmann is an intern at the Office of Children’s Health Protection. She is a senior attending Indiana University who will graduate with a degree in public health this spring.

ISO Advice to Connect a Set of New-Teen Dots

Tuesday, October 27th, 2009

She’s turning 13 and bright as can be, but I’m in need of advice on how to teach my daughter that there’s an easy-to-see connection between what she’s learning about the environment and simple, everyday choices she makes that affect the environment. And this being Children’s Health Month, it’s time for teenagers, including my brand new one, to consider as well how environmental health affects children and their health now and as adults.

She recently read the student version of Al Gore’s “An Inconvenient Truth,” which clearly explains and visualizes environmental trends, the influence of human-made carbon emissions, and ways government, industry and people can begin to reverse conditions which have likely alarming consequences. (Readers of Greenversations, I’d confidently guess, are well familiar with Gore’s evidence and argument.)

She gets it. So why, on the same day, can she cogently explain what the Keeling atmospheric CO2 curve tells us, and then leave lights on in empty rooms or ask for multiple car rides when one and a bike ride or two would do? Might some creative Children’s Health Month tips do the trick?

This very short Greenversations piece ends with one sincere request because I’m hoping you feel my pain and have the answer: Can you help me help her connect the global–personal–health dots?

There’s one other consideration to hone my request. My darling daughter can get a bit huffy if I say something critical.

About the author: Larry Teller joined EPA’s Philadelphia office in its early months and has worked in environmental assessment, state and congressional liaison, enforcement, and communications. His 28 years with the U.S. Air Force, most as a reservist, give him a different look at government service.

Asking the Right Questions to Prevent Lead Poisoning in Children

Thursday, October 22nd, 2009

Recently, I took my youngest to the pediatrician for her yearly physical. I was very happy to be able to answer “no” to all the screening questions regarding possible exposures to lead. Why is lead a problem?

Well, even if your child does not show symptoms of lead poisoning, exposure to lead can definitely have long-term adverse effects on your child’s health. That’s why asking the right questions is important in lead poisoning prevention.

For example, I’m lucky to have a pediatrician that regularly asks parents to fill a questionnaire to identify possible exposures to lead. But, how many families are unaware of the risks of lead exposures? How many doctors have not received the proper environmental health training to look for warning signs among their young patients? Furthermore, the problems can be compounded if there are language barriers between these patients and their physicians.

On that note, several months ago, I asked one of my nieces who is in medical school about her studies. I was interested in what she was learning about environmental health issues such as asthma, lead poisoning, mercury, and others. Bottom line, it seems that our young med students just don’t receive enough training in environmental health. So, if that’s the case with doctors, what are we to expect from the general public that might be unaware of the link between our health and the environment?

As we’re celebrating National Lead Poisoning Prevention Week, let’s increase awareness of the potential lead poisoning. While most of the focus is related to reducing the risk of lead based paints found in homes build before 1978, our children may also have some non-traditional routes of exposure due to their behavior or for cultural reasons which might put them at a greater risk. Have you resorted to folk remedies such as greta, azarcón, ghasard, bali goli, to treat ailments stomach ailments or colic? Has your child eaten candy or foods canned outside the United States? Do you cook foods in imported or glazed pottery?

If you have reasons to believe that your child might be at risk of lead poisoning, contact your health care provider to find out whether to perform a blood test for lead. This test is the only way you can tell if your child has an elevated lead level. Asking the right questions can help prevent lead poisoning in our children.

About the author: Lina Younes has been working for EPA since 2002 and chairs EPA’s Multilingual Communications Task Force. Prior to joining EPA, she was the Washington bureau chief for two Puerto Rican newspapers and she has worked for several government agencies.

Stopping The Secondhand Smoke Blues

Tuesday, October 20th, 2009

I recently traveled to a large city and while there I tried to take it all in – the food, sightseeing attractions, and the people. Unfortunately another thing I took in while visiting was all of the secondhand smoke on the crowded streets. At first, I didn’t realize the number of people smoking until I got back to my room and still smelled smoke. My clothes and hair had utterly absorbed it! Now you’re probably thinking that because I’m from Indiana and a smaller city than most, I wouldn’t really have a clue what big cities and people smoking all the time would be like. And while that has been true, I also find that here in Washington, D.C., I don’t really have a problem breathing fresh air either. So it truly was a surprise to me to experience such a ‘smoky’ city. I also grew up in a household where my parents did not smoke. I think that this is one of the greatest gifts I have been given by my parents and in doing so, they raised me not to smoke either. Not that I would have had any say in the matter as a child, but growing up in a smoke free household was a gift to my health and overall well-being. For this reason, smoke free homes are essential for children today. While you can’t really avoid secondhand smoke walking on the street in public, it makes it even more essential to have a house that children can go home to where they can easily breathe. Children spend the majority of their time at home and therefore it is extremely important to have a smoke free home. Children’s bodies aren’t as developed and their lungs can be brutally affected by exposure to second hand smoke. They have higher breathing rates than adults and have little control over their indoor environments. Choosing not to smoke in your house will reduce the risk of children getting sick with coughs, breathing problems like asthma, and developing ear infections. In honor of Children’s Health Month, you can take a pledge to make your home and your car smoke-free and get your very own pledge certificate. You can also read helpful information and read more about health effects. By making your home smoke free your children will thank you for it later! And you can be proud of yourself as well!

About the Author: Emily Bruckmann is an intern at the Office of Children’s Health Protection. She is a senior attending Indiana University who will graduate with a degree in public health this spring.

An “Aha” Moment – Just a Little Too Late

Tuesday, October 20th, 2009

I’m a mom of four kids living in a house built in 1948 that was way too small for us until we expanded it three years ago. That’s around the time I became involved in outreach on lead poisoning prevention, and drafting outreach materials on EPA’s new rule requiring contractors who renovate pre-1978 housing and schools to be trained in lead-safe work practices and certified by EPA or a state (the Lead Renovation, Repair and Painting Rule).

We decided to stay in our house during construction – who has the money to rent a place and pay for the big renovation? Not us! At the time, I teased my contractor, Erik, about the upcoming requirements for renovators. He just laughed and lamented more money he’d have to pay the government. Then he put up big plywood sheets to block the rooms off and to keep dust out. But the plywood didn’t keep the dust out – it was everywhere. At the time, I thought, the new rule says to use plastic sheeting and tape off the rooms to keep dust out. But I didn’t say anything; all I was concerned about was how much longer we’d have to all live cramped in three rooms. I told myself, well, Jack is 10 and the triplets are 7, so their brains are pretty much already developed. But who knows how much exposure they have experienced because of the renovation. Recent studies show that renovation and repair activities are a major source of lead poisoning – from the dust!

Now that I’ve been steeped in the rule and working to get the word out to contractors to get lead-safe trained and certified, I realize that I should have insisted that my own contractor get himself educated about lead. It’s kind of an after-the-fact “aha moment” that leaves you with a real regret. The developmental effects of lead are real and they are irreversible – behavior problems, IQ deficiencies, learning deficits; scary stuff!

National Lead Poisoning Prevention Week is October 18-24, 2009. Take this opportunity to ask your plumber, electrician, repairman, or renovation contractor five words: Do you work lead-safe? If they stare back at you blankly, point them to our website. I recently found out that Erik is doing another renovation in the neighborhood. I’m going to work on him!

About the author: Sheila Canavan has more than 24 years of federal service, and has worked at EPA for 14 years. She coordinates web content and communications materials on OPPT’s efforts to address lead, mercury, PCBs and asbestos.

Healthy Schools, Healthy Children

Friday, October 16th, 2009

I’ve never questioned that good indoor air quality in schools is critical to the success and health of our students and teachers. In addition to the health effects, students and staff that are exposed to poor indoor air quality (IAQ) experience decreased performance and diminished concentration levels. That’s why, as part of the Jicarilla Apache Nation Environmental Protection Office, I’ve been working with schools to improve their indoor air since 1995. Truthfully, we initially had mixed success. It was difficult to communicate to every school group why indoor air quality was important – from custodians to teachers to principals, everyone valued something different. So in 2000, when we heard about the Indoor Air Quality Tools for Schools Program and that it offered a framework for schools to do just that, we were on board. We didn’t know if the guidance would help us, but thankfully it did.

Over the past nine years, we’ve had a lot of successes. We were able to get everyone in our schools advocating for healthy indoor air quality and convinced them that by using a systematic approach, and ready-made checklists and resources, they could lead this effort. I’d like to share a couple of our stories that show just how much a comprehensive program can make a difference.

The first story is short, but it packs a lot of punch. Not long after we met with teachers for a formal IAQ training, we received a report from a teacher who was concerned that her classroom was making her and her students sick. When we investigated the room, we discovered a major mold problem. Following remediation guidance, we were able to clean up the mold and the teacher and students were able to enjoy a safe and healthy learning environment once again.

The second story revolves around radon, another important component of an IAQ management program. As part of our comprehensive IAQ effort, we conducted radon testing in all of our schools. At the Dulce Middle School, we discovered levels well above EPA’s action level of 4 pCi/L and undertook five distinct mitigation projects to guarantee low levels of radon. In the end, our mitigation effort was successful, but it took a lot of work, time and money.

I encourage anyone who works with schools, in schools, or for schools to take these stories to heart and advocate for an IAQ management program. You will make a difference. Start with the EPA guidance and if you can, attend the Indoor Air Quality Tools for Schools Symposium - a premier event that helps brings this guidance to life.

About the Author: Pauline Electric-Warrior is a member of the Jicarilla Apache Nation. She works in the Environmental Protection Office of the Jicarilla Apache Nation in Dulce, New Mexico.

Science Wednesday: Explaining Children’s Health Research

Wednesday, October 14th, 2009

Each week we write about the science behind environmental protection. Previous Science Wednesdays.

With the new school year, I’ve gotten to meet a bunch of my kids’ new classmates. And now that my kids are a bit older, I am getting better at answering when their new friends ask me what I do.

The first time a kid asked me that I blew it—big time. I had gotten off work early and decided to swing by nursery school to surprise my daughter. It was a warm, fall afternoon, and her class of four-year-olds was the outside at playground. “Daddy!” my daughter squealed and sprinted over to meet me at the fence, followed closely by a posse of half a dozen or so little people.

“My daddy works at the zoo,” she announced. It was true. Before coming to EPA I worked as an exhibit writer at the National Zoo. “Wow, that’s cool!” a little girl yelled. “What am-inals do you feed,” demanded a boy, a full head taller than the other kids. I felt a flash of pride. “I’m not a zookeeper; I write the words for the exhibits,” I exclaimed.

Wrong answer. The kids stared up at me. Blinking. Expressionless. My daughter looked down and made a circle in the dirt with her the tip of her shoe. Then, the tall boy declared: “He doesn’t work at the zoo!” And just like that, the gaggle of kids turned and sprinted back to the playground.

“You should have just told them you feed the pandas,” the teacher said, snickering.

image of the author standing next to a panda in a cageWhile a class of four-year-olds would be even less impressed with my current job (EPA science writer), I am happy to work for a place where children’s health has always been a major priority. That focus has resulted in some important findings. Last year, for example, the Agency published A Decade of Children’s Health Research, a research summary report highlighting findings from ten years, and some $127 million worth of investments in STAR grants on children’s environmental health.

The report is just one of the many EPA science initiatives on developing a better understanding of children’s environmental health. All that focused research gives me plenty to write about, and lots to talk about as we celebrate Children’s Health Month here at EPA. But just the same, next time a group of four-year-old nursery school kids asks me about my job, I think I’ll just tell them I feed the pandas.

About the Author: Before joing EPA’s Office of Research and Development as a science writer, Aaron Ferster spent ten years as an exhibit writer and developer at the Smithsonian’s National Zoo. He is the editor for Science Wednesday.

Cupcakes or Carrots?

Tuesday, October 13th, 2009

Taking full advantage of last weekend’s surprisingly warm fall weather, I made a trip to Old Town Alexandria. What a perfect place to spend a Saturday afternoon. With all the walking I did, I needed something to quell my unruly stomach grumbles. I decided to allow myself to succumb to one sweet in particular: cupcakes. The place was busy with lots of children eagerly waiting. I almost thought about buying a dozen. Then my college wallet kicked in and I decided to purchase just one. However, after my return home, I got to thinking about what I had eaten that day and realized: A.) Yes, that cupcake was good and B.) I hadn’t eaten the recommended five servings of fruit and vegetables for the day! While I like a piece of broccoli about as much as the next 8 year old, I really try my hardest to get in as much fruits and veggies as I can. Fruit can easily be enjoyed like a dessert! And vegetables can be eaten with all sorts of dishes. Here are some of my other thoughts:

  • One way to really teach and attract kids to healthy items is to get them involved in the process. It helps you out and makes your food healthier at the same time! By safely allowing older kids to help or just observe you peeling and trimming fruits and vegetables, it will help them feel a part of the process and removes dirt, bacteria, and pesticides.
  • I also know that water is appealing to kids and getting them involved in washing fruits and vegetables can be easy. The sound itself of the water in the sink has a calming affect and removing traces of chemicals and bacteria from your food will make it safer and taste even better.
  • Also, selecting a variety of foods can be helpful to engage kids so they don’t have to eat cooked carrots every night of the week. A variety will give you a better mix of nutrients.

All in all, vegetables and fruits really can be just as appealing as a cupcake! Check out other healthy, sensible food tips. Use the occasional cupcake as a treat and give kids the chance and opportunity to love eating fruits and veggies!

About the author: Emily Bruckmann is an intern at the Office of Children’s Health Protection. She is a senior attending Indiana University who will graduate with a degree in public health this spring.