Progress – Story by Story

by Amanda Pruzinsky

Our EPA region does a lot of work with partners to improve water quality.  We’re capturing examples of those actions in an online series.

The stories illustrate how EPA – working with states, cities, utilities, non-profit groups and businesses – helps people and communities throughout the Mid-Atlantic region.

The stories are available through an interactive map with the content and location of each story.  You can click on an individual water droplet for a story happening in a particular area.  Or you can access all of the stories we have to date for a given state.

In the series, you’ll find a story about an EPA-funded project in West Virginia to resolve conditions caused by failing or non-existent septic systems.  While you’re on that page, learn about the rebirth of the Cheat River, a haven for outdoors enthusiasts and those who enjoy fishing.

Among other stories, you can check out the recovery of a river scarred by acid mine drainage in Pennsylvania, a recycled water project in Virginia, an urban farm in the District of Columbia, and a 60 percent reduction in contaminants in Delaware’s Mirror Lake.

The stories showcase the variety of ways EPA is making a difference – from improvements to the Chesapeake Bay through wastewater treatment plant upgrades to green street initiatives that reduce stormwater and transform communities.

Take some time to browse the map and check back for the latest updates.

 

About the Author: Amanda Pruzinsky is a physical scientist for the Water Protection Division in EPA’s mid-Atlantic region working to support all of the water programs with a focus on data management, analysis, and communication.

Editor's Note: The views expressed here are intended to explain EPA policy. They do not change anyone's rights or obligations. You may share this post. However, please do not change the title or the content, or remove EPA’s identity as the author. If you do make substantive changes, please do not attribute the edited title or content to EPA or the author.

EPA's official web site is www.epa.gov. Some links on this page may redirect users from the EPA website to specific content on a non-EPA, third-party site. In doing so, EPA is directing you only to the specific content referenced at the time of publication, not to any other content that may appear on the same webpage or elsewhere on the third-party site, or be added at a later date.

EPA is providing this link for informational purposes only. EPA cannot attest to the accuracy of non-EPA information provided by any third-party sites or any other linked site. EPA does not endorse any non-government websites, companies, internet applications or any policies or information expressed therein.

A Scent of Spring Awaits

by Jeff Lapp

Sarracenia flava

Preparations are almost complete for the 2017 Philadelphia Flower Show, March 11-19!

Whether the show team at EPA is ready or not, the time for set-up is once again upon us.  The official day to begin construction of our display is March 6, however, plants have been forced for weeks and the show design and construction is nearing the end.

The theme for this year’s show is Holland and celebrating the multitude of contributions which that country has given to the horticultural industry.  EPA’s display, “America: Land of Flowers” will focus on the wonderful palette of native flora which thrive right here in our own backyards.  Many of these were exported abroad and returned to us with bigger and brighter flowers, but underneath they are still ancestors of the region’s rich diversity of native plants.

The weather in the past week or so has whetted our appetites for spring.  The Philadelphia Flower Show will cure our need for flowers and the scent of a season quickly knocking on our door step.

If you are in the area, please stop by the EPA display at the show and share in our celebration of native species, the unique habitats they create, the water savings and runoff protection they provide, and the important ecological role they fill.

 

About the author: Jeff Lapp is a Wetlands Scientist who has been working in the Mid-Atlantic region since 1989 and has been designing and forcing for the show since 1991.  He is an avid botanist and grows many native plants, specializing in our native pitcher plants, at his home in Bucks County.

Editor's Note: The views expressed here are intended to explain EPA policy. They do not change anyone's rights or obligations. You may share this post. However, please do not change the title or the content, or remove EPA’s identity as the author. If you do make substantive changes, please do not attribute the edited title or content to EPA or the author.

EPA's official web site is www.epa.gov. Some links on this page may redirect users from the EPA website to specific content on a non-EPA, third-party site. In doing so, EPA is directing you only to the specific content referenced at the time of publication, not to any other content that may appear on the same webpage or elsewhere on the third-party site, or be added at a later date.

EPA is providing this link for informational purposes only. EPA cannot attest to the accuracy of non-EPA information provided by any third-party sites or any other linked site. EPA does not endorse any non-government websites, companies, internet applications or any policies or information expressed therein.

Day of Service Along the Delaware River

by Tom Damm

Signing up for the clean up

Signing up for the cleanup

Actions of all sizes are helping to restore the Delaware River and its surrounding areas.

There are broad steps, like the recently approved Delaware River Basin Conservation Act that will help coordinate and advance protection activities.

And there are more focused ones, like this week’s trash cleanup at the Bristol Marsh in Bristol Borough, Pennsylvania.

On Monday morning – Dr. Martin Luther King, Jr. Day of Service – a dozen EPA employees, plus family and friends joined other volunteers, mainly high school and middle school students, to spruce up this critical resource along the main stem of the Delaware River.

With trash bags in hand, the nearly 90 volunteers – almost double the expected number – combed the marsh for discarded items.

Small sample of the junk pulled from the marsh

Small sample of the junk pulled from the marsh

Along with the commonplace bottles, cans and paper litter, we had some unusual finds: a buoy, a One Way sign, flip flops, even a bedframe, unearthed as if it were an archeological discovery.

The effort to give the marsh a clean slate, organized by the Nature Conservancy and the Heritage Conservancy, was well worth it considering all the marsh returns for the favor.

The freshwater tidal marsh, a wetland rarely found in Pennsylvania, supports a wide variety of plants, birds and animals.  It also provides spawning and nursery areas for fish and improves water quality by filtering pollutants and adding oxygen.

The marsh promotes recreational activities like bird watching, nature study and fishing and protects the riverfront from the impacts of flooding and stormwater pollution while trapping trash that floats in from the Delaware.

Hauling out a tire

Hauling out a tire

A range of efforts – some that will take many years, others just a few hours on a holiday morning – are making a difference for the Delaware and its 13,600-square-foot basin that provides drinking water for more than 15 million people and contributes billions of dollars to the regional economy.

From major new initiatives to the removal of societal junk from Bristol Marsh, many hands are at work in the cleanup.

 

About the Author: Tom Damm has been with EPA since 2002 and now serves as communications coordinator for the region’s Water Protection Division.

Editor's Note: The views expressed here are intended to explain EPA policy. They do not change anyone's rights or obligations. You may share this post. However, please do not change the title or the content, or remove EPA’s identity as the author. If you do make substantive changes, please do not attribute the edited title or content to EPA or the author.

EPA's official web site is www.epa.gov. Some links on this page may redirect users from the EPA website to specific content on a non-EPA, third-party site. In doing so, EPA is directing you only to the specific content referenced at the time of publication, not to any other content that may appear on the same webpage or elsewhere on the third-party site, or be added at a later date.

EPA is providing this link for informational purposes only. EPA cannot attest to the accuracy of non-EPA information provided by any third-party sites or any other linked site. EPA does not endorse any non-government websites, companies, internet applications or any policies or information expressed therein.

Safer Choice is a Great Choice for Clean Water

by Krsafe choice logoistian Blessington

Growing up in Florida, surrounded by water, I’ve always enjoyed the many recreational opportunities on its lakes, rivers, springs, and beaches. Spending so much time in such beautiful and pristine surroundings instilled in me an appreciation for the natural environment, as well as a sense of its fragility and need for its preservation.

These feelings persist, perhaps even more strongly, since I’ve joined EPA and now pursue my love of outdoor activities in the Mid-Atlantic. They inspire my work with the Safer Choice program, and our efforts to prevent pollution of our nation’s water bodies through the promotion of sustainable products.

Safer Choice is EPA’s label for cleaning and other products made with safer chemical ingredients. Leveraging our Agency’s more than 40 years of experience assessing the human and environmental safety of chemicals, more than 2,000 products we all use every day qualify to carry the Safer Choice label, such as multi-purpose cleaners, hand soaps, car and boat care products, floor cleaners, pet care products, and many more. Safer Choice-labeled products contain ingredients that are safer for aquatic life and the environment and for your family, community, and pets.

To be eligible for the label, a product must meet the Safer Choice Standard, which is green chemistry-focused and grounded in stringent human health and environmental criteria.  Safer Choice evaluates all intentionally added ingredients in a product, regardless of percentage. That means Safer Choice-labeled products contain only the safest possible ingredients, while still meeting performance requirements.  Importantly, for products intended for use outdoors (bypassing the drain and sewage treatment, directly entering the environment), such as car and boat cleaners, Safer Choice has a higher bar to provide aquatic life with an extra margin of protection.

And there’s even more good news for our waterways. Labeled products are made with ingredients that, once they enter the local watershed, will break down more quickly through natural processes. The result: less pollution in streams, less contamination of the food chain, reduced impacts on water treatment facilities compared to conventional products, and less damage to the ecosystem.  This is something anglers, boaters, and beach-goes will appreciate.

For more information on the U.S. EPA Safer Choice Program and to find Safer Choice-labeled products.

 

About the Author: Kristian has been with EPA since 2016. He works in the Safer Choice program on outreach and program support initiatives. He previously worked with state and local governments in Florida on community health assessments and health education initiatives. He lives in DC, and is an avid hiker and outdoor enthusiast.

Editor's Note: The views expressed here are intended to explain EPA policy. They do not change anyone's rights or obligations. You may share this post. However, please do not change the title or the content, or remove EPA’s identity as the author. If you do make substantive changes, please do not attribute the edited title or content to EPA or the author.

EPA's official web site is www.epa.gov. Some links on this page may redirect users from the EPA website to specific content on a non-EPA, third-party site. In doing so, EPA is directing you only to the specific content referenced at the time of publication, not to any other content that may appear on the same webpage or elsewhere on the third-party site, or be added at a later date.

EPA is providing this link for informational purposes only. EPA cannot attest to the accuracy of non-EPA information provided by any third-party sites or any other linked site. EPA does not endorse any non-government websites, companies, internet applications or any policies or information expressed therein.

Leaving a Clean Water Legacy

by Tom Damm

Jon Capacasa

Jon Capacasa

As you approached Jon Capacasa’s office, the first thing you noticed were the articles, notes and other tidbits of progress and encouragement taped to his door, centered with the words, “Celebrate! Celebrate!”

During Jon’s more than 42-year career at EPA, including the past 13 years as director of the Mid-Atlantic Region’s Water Protection Division, there was much to celebrate in his commitment to clean water.

Jon retired this week having served as a leading figure in the major initiatives and innovative actions that distinguished the region in improving water resources and public health.

His biggest impact was on the Chesapeake Bay – from the time on a Sunday in 1990 when he was called at home and asked to serve as the Bay’s Special Assistant to the Regional Administrator.

From there, he helped to start the Chesapeake Bay Program Office, served for a year as its first acting director and then nine years as its deputy director, guided the planning and drafting of the Chesapeake 2000 Agreement, and had a chief role in developing and implementing the landmark Chesapeake Bay TMDL, or “pollution diet.”

Along the way, Jon issued a nutrient permitting approach that helped the wastewater sector achieve its Bay pollution goals 10 years ahead of schedule – topping the list of positive signs of Bay progress that include sharp increases in bay grasses, blue crabs and oysters, a majority of cleaner running rivers and a shrinking “dead zone.”

But Jon’s career has involved far more than the Bay.

Among his hallmark achievements, Jon co-founded the Schuylkill Action Network and helped form other key partnerships to protect source waters, established three of the top five penalty actions in Clean Water Act history, led efforts to restore streams and rivers – from the Delaware to the “forgotten” Anacostia, drove new technologies, and was a pioneer in the green infrastructure movement to control stormwater pollution and improve communities.

Jon is quick to acknowledge the team effort involved in his work, taking pride in the positive reinforcement he provides to staff to achieve incremental success and “turn great ideas into reality.”

The office items Jon packed up over the past few days are a reflection of his career as well as his approach to the job and life in general.  Among them were:

  • A framed copy of the Bay TMDL cover with a pen used to sign it.
  • Photos of his family and one of Roberto Clemente, a boyhood baseball hero, whose creativity, excellence and low-key manner served as an inspiration.
  • A host of plaques and awards.
  • An “Easy” button that was rarely pressed considering the tough decisions he was involved in on a seemingly daily basis.

As he steps away from what he called “the greatest mission in the world” to relish more time with his family and do some teaching and traveling, his legacy of clean water will continue on at EPA, as will his impact on the lives of people across the region.

 

About the Author: Tom Damm has been with EPA since 2002 and now serves as communications coordinator for the region’s Water Protection Division.

Editor's Note: The views expressed here are intended to explain EPA policy. They do not change anyone's rights or obligations. You may share this post. However, please do not change the title or the content, or remove EPA’s identity as the author. If you do make substantive changes, please do not attribute the edited title or content to EPA or the author.

EPA's official web site is www.epa.gov. Some links on this page may redirect users from the EPA website to specific content on a non-EPA, third-party site. In doing so, EPA is directing you only to the specific content referenced at the time of publication, not to any other content that may appear on the same webpage or elsewhere on the third-party site, or be added at a later date.

EPA is providing this link for informational purposes only. EPA cannot attest to the accuracy of non-EPA information provided by any third-party sites or any other linked site. EPA does not endorse any non-government websites, companies, internet applications or any policies or information expressed therein.

How Interesting Can a Pipe Really Be?

by Hannah Braun

Photo credit: Eric Vance, EPA

Photo credit: Eric Vance, EPA

Your car slows to a crawl and red lights illuminate the orange construction cones ahead. “How long is this going to take,” you think to yourself in the exhausted manner that construction traffic brings to all of us.  As you pass, you notice the other lane has turned into a collapsed hole of exposed piping and wonder what is being done.

That construction could be for drinking water infrastructure improvements – a topic much on our minds last week as we marked the anniversary of the Safe Drinking Water Act.  EPA’s recently-published Drinking Water Action Plan placed infrastructure financing and maintenance in disadvantaged communities – including projects like the replacement of lead pipes – as the first of six “Priority Areas.”

One way people can be exposed to lead is through the service line, which is the pipe that connects the home to the water main in the street.  Some service line pipes made of lead can corrode and leach into water.  Localities like Washington, D.C. encourage people to find out if their service lines contain lead. Check out what I discovered when I looked up the service line to one of EPA’s Federal Triangle buildings.

In many jurisdictions, some or all of the service lines are the homeowners’ or landlords’ responsibility.  According to an evaluation by the EPA Science Advisory Board replacing private service lines in addition to the public ones is the optimal solution.

Not all towns in the Mid-Atlantic have websites like Washington, D.C.’s. We encourage you to investigate your service line composition and consider replacing it with lead-free plumbing if it is made of lead.  If replacement isn’t feasible, in the short-term, consider other options such as testing, flushing and filtering the water lines.  Feel free to comment with your findings below to share with your fellow citizens.

The next time you see construction ripping up the street or sidewalk causing congestion and inconvenience, take a deep breath – maybe the drinking water infrastructure is being improved.

 

About the Author Hannah Braun is an Environmental Protection Specialist in the Chemical Control Division in Washington, D.C. where her daily tasks include upholding the Toxic Substance Control Act and improving chemical transparency between industry, the EPA and the public.

 

Editor's Note: The views expressed here are intended to explain EPA policy. They do not change anyone's rights or obligations. You may share this post. However, please do not change the title or the content, or remove EPA’s identity as the author. If you do make substantive changes, please do not attribute the edited title or content to EPA or the author.

EPA's official web site is www.epa.gov. Some links on this page may redirect users from the EPA website to specific content on a non-EPA, third-party site. In doing so, EPA is directing you only to the specific content referenced at the time of publication, not to any other content that may appear on the same webpage or elsewhere on the third-party site, or be added at a later date.

EPA is providing this link for informational purposes only. EPA cannot attest to the accuracy of non-EPA information provided by any third-party sites or any other linked site. EPA does not endorse any non-government websites, companies, internet applications or any policies or information expressed therein.

Site Remediation Goes Global

by Jennie Saxe

Native plants at the Metal Bank site on the banks of the Delaware River.

Native plants at the Metal Bank site on the banks of the Delaware River.

From the road, the Metal Bank Superfund Site doesn’t look like much: a fenced-off parcel of land in an industrial part of northeast Philadelphia. But on an unusually warm October day, the site was actually a destination for travelers from halfway around the world.

The 10-acre Metal Bank site had operated as a scrap metal and transformer salvage facility where a company drained oil from used transformers to reclaim copper parts. These operations released oil to various locations on the property. With the site perched on the edge of the Delaware River, polychlorinated biphenyls (PCBs) in the soils were also found in groundwater and in sediments in the river, posing a risk to animals, to people who may eat fish from the river, and to workers in the area.

But on the day that I visited the site with the Remedial Project Manager, one of EPA’s biologists, and a delegation from the Republic of Korea, we got to observe how EPA had all of those exposures under control. Construction was completed in 2010, and only the monitoring wells on the site were a visual reminder of the site’s past. We were able to share with the Korean delegation the ways in which EPA addressed risks at the site: soils and sediments were excavated; a sheet pile wall was installed to stabilize the site; “marine mattress” caps were installed to cover any remaining contaminants in the river; and those monitoring wells were installed to keep tabs on PCB levels in the groundwater.The cap on the site was even planted with native plants and wildflowers which were attracting pollinators and other wildlife to the site.

Marine mattress sections were lowered into place by crane.

Marine mattress sections were lowered into place by crane.

EPA hosts international groups to foster the spirit of cooperation across borders and share information that is critical for environmental protection. It’s heartening to know that the work we do in our own backyard may have a role in improving environmental conditions farther from home.

About the author: Dr. Jennie Saxe joined EPA’s Mid-Atlantic Region in 2003 and works in the Office of Communications and Government Relations on tribal and international issues.

Editor's Note: The views expressed here are intended to explain EPA policy. They do not change anyone's rights or obligations. You may share this post. However, please do not change the title or the content, or remove EPA’s identity as the author. If you do make substantive changes, please do not attribute the edited title or content to EPA or the author.

EPA's official web site is www.epa.gov. Some links on this page may redirect users from the EPA website to specific content on a non-EPA, third-party site. In doing so, EPA is directing you only to the specific content referenced at the time of publication, not to any other content that may appear on the same webpage or elsewhere on the third-party site, or be added at a later date.

EPA is providing this link for informational purposes only. EPA cannot attest to the accuracy of non-EPA information provided by any third-party sites or any other linked site. EPA does not endorse any non-government websites, companies, internet applications or any policies or information expressed therein.

Businesses Gain by Preventing Pollution

by Mindy Lemoine

Starting down the path of an environmental management system p21can lead a business to unexpected outcomes, like an abandoned quarry being turned into a 15-million-gallon rain barrel, sixth-graders being trained to sample aquatic macroinvertebrates, and implementation of a Leak Squad at a brewery.

What does EPA have to do with these voluntary actions?  The link is EPA’s Pollution Prevention (P2) Program, which provides grants to support P2 programs in states.

Some P2 programs send experts out to businesses to identify opportunities to reduce pollution at the source.  Others, like the Virginia Department of Environmental Quality Environmental Excellence Program, identify businesses that are environmental leaders, provide training, and publicize their innovations and accomplishments.

Businesses voluntarily decide to apply to Virginia’s Environmental Excellence Program.  Each applicant commits to develop and implement an effective environmental management system (EMS).  The EMS can track environmental measures, including water use and water discharges.

Businesses also commit to the evolution of their EMS.  They usually start at the Environmental Enterprise level designed for businesses in the early stages of implementing an EMS and pollution prevention program.  Over time, many participants “level up” to the Extraordinary Environmental Enterprise level, with a fully implemented EMS, verified by an independent third party.

Businesses appreciate the regulatory fee discounts and recognition events that come with participation in the Virginia Environmental Excellence Program.  EPA is impressed with the pollution prevention results, such as reducing water usage by over 234 million gallons in 2015 from company baselines.

But could the best reward for employees of these companies be wading through a creek with a group of sixth-graders and pointing to the biggest rain-barrel in the world?

 

About the Author: Mindy Lemoine is the Pollution Prevention Program Coordinator in EPA Region 3. She previously worked with local governments on protecting Chesapeake Bay and Delaware River watersheds. She lives in the Tookany Creek watershed, and recently replaced her lawn with a suburban permaculture including sedges, pawpaws, and nut trees.

Editor's Note: The views expressed here are intended to explain EPA policy. They do not change anyone's rights or obligations. You may share this post. However, please do not change the title or the content, or remove EPA’s identity as the author. If you do make substantive changes, please do not attribute the edited title or content to EPA or the author.

EPA's official web site is www.epa.gov. Some links on this page may redirect users from the EPA website to specific content on a non-EPA, third-party site. In doing so, EPA is directing you only to the specific content referenced at the time of publication, not to any other content that may appear on the same webpage or elsewhere on the third-party site, or be added at a later date.

EPA is providing this link for informational purposes only. EPA cannot attest to the accuracy of non-EPA information provided by any third-party sites or any other linked site. EPA does not endorse any non-government websites, companies, internet applications or any policies or information expressed therein.

Solid Waste Law Helps Keep Water Clean

by Mike Giuranna

RCRA1The Clean Water Act and the Safe Drinking Water Act deservedly get much of the credit for protecting the water you drink, but there’s another law you made not have heard of that’s no slouch either when it comes to keeping your water clean – the Resource Conservation and Recovery Act, often referred to as RCRA.

How so?  At EPA my specialty is landfills, so let’s start there. Before RCRA, which marks its 40th Anniversary this year, open dumps were a common method of waste disposal.  It sounds hard to believe now, but back then we did not have widely-recognized systems in place for managing landfills, making it easy for leaks to occur, and our water and land to become contaminated.  Many dumps were responsible for polluting water sources and soils, causing potential harm to public health.  As a result, numerous landfills and dumps became Superfund sites needing cleanup.

In 1991, Congress passed Subtitle D of RCRA, establishing a protective, practical system for disposing of trash in municipal solid waste landfills.  These federal standards had major benefits including a decline in the total number of landfills nationwide from an EPA estimate of 20,000 in the 1970s to less than 2,000 in 2014.

Under RCRA, states have stepped up to the plate in taking the primary responsibility for enforcing landfill regulations.  My job is to make sure the states understand the requirements, providing support and sharing experiences from other states along the way.  Here are some of the water-related protections we review:

  • Making sure that landfills are operating away from seismic fault lines, flood plains or other restricted areas.
  • Using multiple liners like compacted clay and flexible membranes to protect groundwater and underlying soil from any liquid releases from the landfill (known as leachate).
  • Providing guidance on the installation of groundwater monitoring wells to determine whether waste materials have escaped from the landfill.
  • Developing corrective action processes for controlling and cleaning up if landfill releases occur.
  • Monitoring groundwater once a landfill is properly closed after reaching capacity.

RCRA ensures that landfills are contained and operating with public health in mind.  Next time you throw something away, think about all of the work that goes on behind the scenes to make sure your trash is handled properly and your water is kept clean. But better yet, always remember to reduce, reuse, and recycle whenever you can!

 

About the Author: Mike has been with EPA since 1983. He has worked in various EPA programs including Air and Superfund.  For the last 20 years he has worked in solid waste, recycling, landfill regulation and composting

Editor's Note: The views expressed here are intended to explain EPA policy. They do not change anyone's rights or obligations. You may share this post. However, please do not change the title or the content, or remove EPA’s identity as the author. If you do make substantive changes, please do not attribute the edited title or content to EPA or the author.

EPA's official web site is www.epa.gov. Some links on this page may redirect users from the EPA website to specific content on a non-EPA, third-party site. In doing so, EPA is directing you only to the specific content referenced at the time of publication, not to any other content that may appear on the same webpage or elsewhere on the third-party site, or be added at a later date.

EPA is providing this link for informational purposes only. EPA cannot attest to the accuracy of non-EPA information provided by any third-party sites or any other linked site. EPA does not endorse any non-government websites, companies, internet applications or any policies or information expressed therein.

Down by the Riverside

by Tom Damm

One of the ways I intend to work off my Thanksgiving excess is to bike along the Delaware River.

Washington crossing

Washington Crossing Historic Park

If it’s like the past few weekends, I’ll be carefully riding by families, couples and individuals enjoying nature on a crisp fall day beside one of the nation’s most iconic waterbodies.

On these riverside jaunts, I’ve been able to take in a little history at Washington Crossing Historic Park and window shop in New Hope, Pennsylvania, swigging from a reusable bottle filled with water that originated in the Delaware itself.  I’ve seen hearty kayakers navigating river rapids and bird watchers scanning the skies.

My neighbors have finally packed away their jet skis, but they had been out on the Delaware regularly this fall, riding the waves with wetsuits protecting them against the chilly river waters.

There are a host of recreational opportunities along the Delaware.  They’re not just great fun, they’re big business.  In fact, a University of Delaware professor estimated that recreation provides $1.2 billion in annual economic activity in the Delaware Basin.

That’s one of the reasons EPA and fellow federal, state and interstate agencies are working with non-profit groups, utilities and others to build on efforts to restore the Delaware River and counter threats from stormwater, wastewater, PCBs and other forms of pollution.

CaptureSo if you’re feeling the weight of the holidays, take a stroll or a bike ride along a stream or river near you.  It may not fully compensate for that piece of pie, but it will give you some peace of mind.

 

About the Author: Tom Damm has been with EPA since 2002 and now serves as communications coordinator for the region’s Water Protection Division.

Editor's Note: The views expressed here are intended to explain EPA policy. They do not change anyone's rights or obligations. You may share this post. However, please do not change the title or the content, or remove EPA’s identity as the author. If you do make substantive changes, please do not attribute the edited title or content to EPA or the author.

EPA's official web site is www.epa.gov. Some links on this page may redirect users from the EPA website to specific content on a non-EPA, third-party site. In doing so, EPA is directing you only to the specific content referenced at the time of publication, not to any other content that may appear on the same webpage or elsewhere on the third-party site, or be added at a later date.

EPA is providing this link for informational purposes only. EPA cannot attest to the accuracy of non-EPA information provided by any third-party sites or any other linked site. EPA does not endorse any non-government websites, companies, internet applications or any policies or information expressed therein.